Here is a private note I wrote to myself as I celebrated the 4th of July with myself in Antigua, Guatemala as I realized I had spent over 120 days traveling. I’m publishing it here to give you insight into what consumes my mind now after 4 months of traveling. Not everything below is an […]

I’m currently having a euphoric feeling of what I can only describe as ‘perfect life’. I’m happily sitting at an outside garden patio table at a co-working space in Costa Rica. Mentally I have clarity on where I want to take my career in the future. I worked out this morning so my body has...

Pura Vida, translating to ‘Pure Life’, is Costa Rica’s official slogan and is said by every person here to end every conversation. Pura Vida. Pure Life. What would people in New York city say to end every conversation I wonder… “I’m F*cking stressed man, I don’t have time...

I’ll ask you a simple question: If you eliminate the word “depressed” from your vocabulary can you still feel that emotion? Back in 2013 I listened to a Tony Robbins audiobook where he mentioned depression. And paraphrasing he said depression was a shitty word we use, because there’s no...

One common thread of successful people seems to be they all have some sort of morning routine. Whether it be exercise, a mindfulness practice, or simply reading a newspaper, every person has something that stimulants their brain. Nobody brags about sleeping in and running out the door to get to work on time,...

Past 3 days have been diving into Espanol and such I’ve limited the time spent reading, writing, and talking in English. Class each day is from 8:30am – 1:30pm, despues I’ve headed back to the co-working spot to continue studying Language hacking & completing Fluenz exercies. Having a...

Happy St. Patty’s day from Medellin! I didn’t even bother asking the locals if they celebrated St. Patty’s day as it was obvious from the lack of green ropa today that they did not. Nevertheless, with no parties to attend or Guiness* to drink, today served as a great way to prep for my immersive...

Day 1 of solo travel. A trip I have been contemplating and looking forward to for half a year has finally arrived. It’s a bit surreal to have woken up in Medellin and ventured out looking for food and leaving my phone at home. No email to check. No tweets to read. Silence. In this […]

It is very important for yourself that you find time to write every day – 5 minutes, 5 sentences. Whatever the cadence may be, you have to strengthen this habit of getting your ideas out of there, outside of your mind and on paper. Also, you should hire a personal assistant to be your editor […]